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Welcome everyone! Today we will talk about if its important to have a balanced diet and why it is important. The principal thing to have a balance diet is to eat healthy and believe that eating healthy is not just eating lettuce or grilled chicken is more than that and I’m going to make sureSigue leyendo “WHY IT IS IMPORTANT TO EAT HEALTHY”
Coffee is the most commercialized food product in the world. We could say that it is the most popular soft drug, or at least the one that is more socially accepted. But, being so popular, is coffee good for you? Most of the scientific evidence in favor of coffee comes from epidemiological studies looking atSigue leyendo “HOW MANY CUPS OF COFFEE CAN I HAVE PER DAY?”
The potato omelette or Spanish omelette is one of the quintessential dishes of Spanish gastronomy. To make it we only need three ingredients: eggs, potatoes and a good oil. It is liked by adults and children and it is prepared in almost every house, and like all popular recipes, each one prepares the potato omeletteSigue leyendo “SPANISH OMELETE RECIPE”
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